Our February 13 – 16, 2016 pilgrimage: Kundalini Yoga and the Whales of Magdalena Bay, Baja, Mexico
Notice! There is one spot open for someone to take advantage of this glorious adventure! Are the whales calling you? Please see the flyer for details.
Welcome to Shamsher’s (Diane Bunting’s) website.
Shamsher offers both classes and private consultations in the practice of the ancient art of Kundalini Yoga and Meditation.
Through the practice of Kundalini yoga we have the delightful opportunity to step into a tradition that creates physical health, calms the mind and nourishes the sole. Based on the teachings of Yogi Bhajan, Kundalini yoga and meditation guides us through physical poses, breath techniques, mantra, meditation and deep relaxation.
Please visit the Kundalini Class Schedule to view the current class offerings.
Anticipate a life-refining experience.
Shamsher may be contacted at: (253) 853-5221. Shamsher will be happy to discuss your needs, concerns and areas of interest.
Shamsher is a 3HO Kundalini Teachers Association (IKYTA) certified teacher with 39 years of experience.