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Welcome to Shamsher’s (Diane Bunting’s) website.

Shamsher offers both classes and private consultations in the practice of the ancient art of Kundalini Yoga and Meditation.

Through the practice of Kundalini yoga we have the delightful opportunity to step into a tradition that creates physical health, calms the mind and nourishes the sole. Based on the teachings of Yogi Bhajan, Kundalini yoga and meditation guides us through physical poses, breath techniques, mantra, meditation and deep relaxation.

Please visit the classes menu-link to schedule a life-refining experience.

Shamsher may be contacted at: (253) 853-5221. Shamsher will be happy to discuss your needs, concerns and areas of interest.

            Shamsher is a 3HO Kundalini Teachers Association (IKYTA) certified            teacher with 39 years of experience.

3H_org

Self-Healing Connection

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